About
I specialize in working with high-performing adults and college students facing ADHD, anxiety, perfectionism, isolation, and low self-worth. I connect best with those who feel overlooked, misjudged, or marginalized and struggle with self-criticism. Together, we’ll compassionately improve your relationship with yourself, embracing all emotions and vulnerability. The goal is to transform self-critical patterns and reconnect with a strong sense of self-worth and belonging. I focus on enhancing your emotional well-being during sessions and equipping you to maintain this growth outside therapy. As a Certified Group Psychotherapist, I find group therapy highly effective for many clients. We also offer ADHD assessments for those seeking to explore or confirm an ADHD diagnosis. If you're curious about individual or group therapy, I’d love to hear from you. Let’s discuss your concerns and goals to see if we’re a good fit. I offer a free 15-minute consultation to explore how we might work together. Our clinic can also assist with understanding payment and insurance options.
Features
| Qualifications: | Brigham Young University |
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| Academic Suffixes: | PhD, LP, CGP |
| Expertise: | ADHD, Other, Anxiety, Body Positivity, Depression, Family Conflict, Other, Open Relationships Non-Monogamy, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Addiction, Spirituality, Sports Performance, Stress, Testing and Evaluation, Transgender |
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