Do you feel overwhelmed often? Find it nearly impossible to get out of bed some days? As one who was diagnosed with major depressive disorder and generalized anxiety over 20 years ago, I can relate. Life can be really hard, but it has the potential to be beautiful. I offer a comprehensive, holistic approach to mental health and life management. I strive to offer a safe place to process emotions and offer research-backed information on how to build self-confidence and increase feelings of peace and happiness. Many of us feel so alone, but we don't have to. I'm happy to discuss with you whether my approach might be helpful to the issues you are struggling with.
Qualifications: | Northwestern University |
---|---|
Academic Suffixes: | MA, APCC |
Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Chronic Impulsivity, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Gambling, Grief, Infidelity, Internet Addiction, Life Coaching, Life Transitions, Marital and Premarital, Men |