My interests lie in navigating the complex terrain of anxiety, depression, grief, and loss, while offering a compassionate and personalized approach to each individual’s unique struggles. I firmly believe in the power of therapeutic support to guide clients toward a path of self-discovery and resilience. I provide a safe space for individuals to explore and move through the unique psychological complexities associated with these traumas. Through collaborative and evidence-based practices, I am committed to assisting clients in reclaiming their mental well-being. I offer a non-judgmental environment where clients can openly express their emotions and experiences. My goal is to empower individuals to build coping skills, foster emotional resilience, and embark on a journey of healing. With a holistic and client-centered approach, I strive to make a meaningful impact in the lives of those seeking greater mental health. LGBTQ+ Allied. Vegetarian/Vegan Allied. Multicultural/Culturally-Informed.
Qualifications: | Lock Haven University |
---|---|
Academic Suffixes: | MS |
Expertise: | Anxiety, Codependency, Coping Skills, Other, Depression, Family Conflict, Elderly Persons Disorders, Grief, Life Transitions, Narcissistic Personality, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |