About
Life truly is challenging at times. We may experience pain, grief, a history of trauma, and fall on uncertain times losing our balance and sense of self. Working together in therapy can help us explore barriers to living a full and happy life while allowing us a safe space to share our innermost thoughts and feelings. If you’re feeling like you need guidance in finding ways to manage your emotions, anxiety, or negative self-talk, I’m here to help. We may not be in control of everything life throws our way, but we can always find ways to cope and move forward. Together, we can address your needs and create goals tailored to you. I welcome the opportunity to join you on your journey to rediscovering your strengths, motivation, and feeling accepted just as you are. Using a strengths-based and somatic mind-body approach, I’m here to help you heal and move forward so that you can feel alive and enjoy life again. I work with clients remotely in North Carolina and Vermont at this time. My training is within a trauma-informed care model, providing a warm and supportive environment for both individuals and couples. I am committed to helping you work through difficulties and celebrate the joyful moments in life. With the right tools and support, you can heal and transform your life!
Features
| Qualifications: | Edinboro University of Pennsylvania |
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| Academic Suffixes: | MSW, LCSW, CCTP |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Behavioral Issues, Chronic Pain, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, Self Esteem, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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