About
Life isn't always easy, and everyone deals with and processes life's events in different ways. That's why it's especially important to me to individualize therapy for you and your specific needs. Clients that I work with may be struggling with managing all that is going on in their lives, including managing additional anxiety, stress and/or depression. Regardless of what you're dealing with, we will work together to develop a personalized plan for you so that you feel heard, safe, and confident as we move forward in our work together. A little bit about me: For the past 18 years I've worked in the human services field in a variety of different capacities. 7 years ago I shifted my focus to health & fitness coaching, but after being diagnosed with Hashimoto’s Thyroiditis my path shifted to a more holistic approach of living and healing. The natural healing journey that I've been on has taught me so much about how energy stores in our bodies, and it is what ultimately brought me back to my counseling roots. I utilize the tools I’ve learned over 14 years of counseling, healing, and Reiki/energy work to support my clients in achieving their goals.
Features
| Qualifications: | Shippensburg University |
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| Academic Suffixes: | MEd, NCC |
| Expertise: | Adoption, Anxiety, Career Counseling, Chronic Illness, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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