About
I never though of it that way" is a common statement we hear from our clients when we teach them that their feelings, thoughts and behaviors are protectors responding to being in survival mode. When someone is able to understand their behavior and allow themselves compassion and grace, they can truly work on changing. Our negative self talk (critical part) causes us to remain the same out of fear. In session, we embrace those thoughts, feelings and behaviors because they are all accepted and have a purpose. Let's work on your critical voice so that you can truly enjoy life. View 4 Photos We provide video counseling for adolescents and adults who struggle with depression, grief, anxiety and hurtful recent/past experiences. Helping others who work hard to look like they "have it all together" but inside are exhausted. Healing from the past, increasing coping skills and learning ways to manage is what counseling is all about. We truly believe that past experiences (good and bad) effect our thoughts, feelings and how we respond. Therefore it is important that our office is a safe, non-judgmental place where you can confide those experiences, explore true feelings and thoughts as you work towards "feeling better". Offering support, No advice, no "should ofs"). IT'S YOUR TIME!
Features
| Qualifications: | Wilmington University |
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| Academic Suffixes: | LPC, LMSW, ACS |
| Expertise: | Anger Management, Anxiety, Depression, Obsessive-Compulsive (OCD), Other, Self Esteem, Stress, Trauma and PTSD, Women |
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