About
As a sensitive and deeply feeling person, you struggle to navigate big feelings, sensory stimulation, and a strong emotional response to the state of the world today. You are impacted by the world around you, and are privy to the pain of others who suffer. The weight of a hurting world lives inside you, along with all that you sometimes struggle to feel. You are sensitive, spiritually inclined, and committed to personal and collective transformation. You are seeking a space of support and accountability, where you can develop the capacity and mindset to grow, expand, and open, through those times when things feel “too much.” You have within you the keys to move forward. I support you in learning how to be with and derive pleasure from your present moment experience, even when it feels hard, overwhelming, or reminds you of pain from your past. My approach involves mindfulness, nervous system regulation, a decolonial framework, inner child healing, and spirituality. I specialize in supporting people who are sensitive, empathic, and intuitive to live in coherence with their sensitivity in service of creating a kinder and more liberated world. It is an honor to witness your awakening to your own brilliance and to leave you with tools and practices to navigate everyday life empowered and with sensitivity intact.
Features
| Qualifications: | Smith College School for Social Work |
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| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Grief, Other, Other, Life Transitions, Marital and Premarital, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
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