About
Often times counseling involves an element of discomfort, emotional pain, and vulnerability. We all have unique and rich personal histories and my goal as your therapist is to meet you where you are with empathy and understanding. I work from the belief that you are the expert on your life and my role is simply to offer support, tools, and perspectives that can help you enhance your overall well-being. My approach to counseling varies based on individual needs. I am certified in treating trauma and draw heavily from client-centered and strengths based perspectives. I also value taking time to explore and understand the various parts of ourselves that may be in conflict about what decisions to make, how to navigate issues, or which direction to go in life. I am a huge proponent of the power of therapy- I truly believe in what I do. I have seen clients change their lives in ways they doubted were possible and I am always humbled and grateful to those that allow me to be part of their journey.
Features
| Qualifications: | Florida State University |
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| Academic Suffixes: | LMHC, NCC, CCTP |
| Expertise: | Anger Management, Anxiety, Borderline Personality, Coping Skills, Depression, Emotional Disturbance, Grief, Infidelity, Life Transitions, Marital and Premarital, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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