About
Therapy might be a good fit if you seek guidance on what steps to take next. Making uncertain decisions can be challenging, but a therapist can offer feedback with your best interests at heart. Sometimes, you need a safe space to process your thoughts and feelings. In therapy, you can talk openly without worrying whether the other person is tuned in. It's a chance to unburden yourself and get the support you deserve. I specialize in treating anxiety, depression, and trauma. In my practice, I mainly use Dialectical Behavioral Therapy. I incorporate other modalities to fit the needs of each client (Acceptance and Commitment, Cognitive-Behavioral, Psychodynamic). I offer Eye-Movement Desensitization & Reprocessing for trauma. This may be your first venture into therapy, or you may be resuming the journey. Either way, give it a chance or at least 15 minutes of your day for a phone consultation.
Features
| Qualifications: | Palo Alto University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Body Positivity, Codependency, Depression, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Sex-Positive, Kink Allied, Trauma and PTSD, Veterans, Women |
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