About
NEW clients welcome! - Investing in your emotional health is one of the best decisions you can ever make. Whether your life has been flipped up-side down or just a feeling that things can be better, we can all use extra support and gain insight from an objective lens. Anxiety and depression can easily negatively impact your motivation. Perhaps your relationship needs some guidance to communicate more effectively. Could you benefit from some new coping tools because you are noticing that you have been engaging in some unhealthy habits? I would love help support you to meet your goals. I am trauma informed and use an eclectic approach of various therapies including Brainspotting which has amazing results for anxiety, Experiential AEDP/ISTDP therapies, TEAM-Cognitive Behavioral Therapy, DBT and Solution-Focused Therapy. Previous career in physical therapy/rehabilitation working with athletes, chronic pain, military, & career professionals. I hope to support your journey of personal growth, adapting to life transitions, or helping your child/teen adapt to stressors. Flexible availability for evenings, easy text communication for appointments, no late cancellation fee if rescheduled in same week. You can also text my business cellphone directly at 760-599-8680 for a same day response.
Features
| Qualifications: | San Diego State University School of Social Work |
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| Academic Suffixes: | LCSW, CFSW, CATODSW |
| Expertise: | Addiction, Alcohol Use, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Chronic Pain, Codependency, Depression, Dual Diagnosis, Grief, Infidelity, Life Transitions, Marital and Premarital, Men |
Location
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