Life is a journey which can be wonderful at times, but it can also be a difficult process and adjustment. If you need assistance and are struggling, I’m here to help! I offer a safe and nonjudgmental environment where clients can be vulnerable when working towards healing. I work with clients to strengthen their communication and coping skills to be able to work on their daily stressors in a positive and healthy way. My specialty is helping clients learn to self-regulate emotions. I have extensive experience working with individuals who have experienced trauma, depression, substance abuse, anxiety, and struggle with self-esteem. I am trained in EMDR and Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and a Licensed Professional Counselor. I believe mental health services should be accessible to everyone. My goal is to provide a safe, respectful and healing environment to support personal growth. My practice is hybrid allowing for us to meet in person, or virtually to meet your needs.
Academic Suffixes: | LPC |
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Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Family Conflict, Grief, Life Coaching, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |