About
Feeling anxious about the election results? Stressed about upcoming family gatherings? Having difficulty dating, or feel stuck in your job? I work with young professionals dealing with anxiety, depression, stress, relationship issues, family conflict, grief/loss, life transitions and more. My practice incorporates a combination of therapeutic techniques including psychodynamic, Cognitive Behavioral Therapy (CBT) and mindfulness, curated based on your individual and holistic needs and symptoms. I strive to create a safe, non-judgmental and empathic atmosphere to ensure each person feels validated, supported and challenged. Together we utilize a collaborative, goal-oriented approach to increase awareness of thoughts and behaviors, and create healthy coping mechanisms in order to reach your full potential to live your most authentic life. Reaching out for help can be overwhelming and intimidating, and I commend you for beginning your search for a therapist who meets your individual needs. One of the greatest indicators of success in therapy is the fit and connection between client and therapist. Please reach out by email for a free, brief consultation to assess your needs and our rapport.
Features
| Qualifications: | New York University |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Transgender, Trauma and PTSD, Women |
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