My name is Natalie Graves and I am a Licensed Marriage and Family Therapist based in Sacramento, California and working with clients statewide via telehealth. I work with adults and adolescents dealing with issues such as anxiety, depression, self-harm, trauma, life stressors, family and relationship conflicts, and self-esteem issues using models such as Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy. I have over 8 years of experience working with adolescents and adults experiencing challenges with anxiety, depression, trauma, strained family relationships, stress, lack of self-confidence, gender and sexuality struggles, self-harm behaviors, overwhelm, shame, life transitions and social pressures, and grief and loss. I work to help my clients understand and accept themselves, as well as build skills to help them navigate life's challenges with more confidence so that they can feel better about themselves and their ability to handle what comes their way.
Academic Suffixes: | LMFT |
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Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Addiction, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD |