Are you worried that something bad might happen and feel the urge to do certain things to feel safe? Does your anxiety dictate how you live your life rather than your own goals and values? Do you avoid emotions because you tend to feel them intensely and fear losing control? If you're exhausted and ready to break these patterns, I'm here to empower you with evidence-based skills to finally find relief and freedom. I'm dedicated to guiding you toward meaningful change and supporting you every step of the way. As a licensed clinical psychologist, I specialize in the treatment of OCD, anxiety disorders, and eating disorders using scientifically-proven therapies, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and exposure and response prevention (ERP). My therapeutic style is warm, collaborative, and often humorous. I believe a strong, trusting relationship is vital for your success, so I strive to create a safe space for you to explore your thoughts and feelings. To ensure we’re a good fit, I offer a free 15-minute consultation for us to connect. I look forward to helping you create a life you love!
Qualifications: | George Mason University |
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Academic Suffixes: | PhD |
Expertise: | Anxiety, Depression, Eating Disorders, Obsessive-Compulsive (OCD), Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD |