Welcome! I’m so glad you’re here. During my time in practice, I have worked with individuals, couples, and families navigating challenges related to mood, relationships, life changes, anxiety, and depression. I completed my education at the University of Wisconsin-Milwaukee (UWM) and the University of Iowa. My experience spans across both nonprofit work and private practice, giving me perspective on the unique challenges people face and how to support them through meaningful change. My approach combines Compassion-Focused Therapy (CFT), Internal Family Systems (IFS), and Person-Centered Therapy (PCT) to create a supportive space for healing. We’ll build self-compassion, explore your inner parts, and work through challenges in a warm, nonjudgmental environment where you can feel heard, supported, and empowered to grow at your own pace. I’d love the chance to chat and hear more about what you’re looking for. It’s important to me that you feel comfortable and confident in our connection, so we can ensure I’m the right fit. Please do reach out via email or phone for a 15-min consultation! :)
Qualifications: | University of Wisconsin - Milwaukee |
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Academic Suffixes: | MSW, LCSW |
Expertise: | Anxiety, Borderline Personality, Depression, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Women |