About
I work primarily with millennials and college students who are going through radical life transitions such as moving, beginning/ending relationships, making career changes, and loss and grief. I also assist those wanting to resolve past traumatic experiences. Life transitions, even positive ones, can leave us feeling alone, stuck, confused, anxious, and even, despairing. My treatment with you will be tailored to your goals, preferences, and desired outcomes for therapy. I treat each of my clients with respect and provide an atmosphere full of safety and free of judgment. My goal is to help my clients accept themselves for who they are while increasing their self-esteem and self-love. I use a combination of theoretical orientations including, Cognitive-Behavioral Therapy (CBT), Mindfulness-based approaches, and Eye movement desensitization, and reprocessing (EMDR). I treat each of my clients with respect and provide an atmosphere of safety and camaraderie. I would love to talk with you about your needs, expectations, and hopes for this experience, and how we can work together to make it a positive one. Send me an email and I will get us set up with a free 20-minute consultation phone call.
Features
| Academic Suffixes: | LMHC |
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| Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Dual Diagnosis, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Trauma and PTSD, Women |
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