About
You deserve to feel seen and live a life of authenticity without the stress and anxiety of being afraid to show others who you are or who you want to be. So often we find ourselves holding back our needs to ensure the needs of others are being met but this pattern leaves many of us feeling lonely and isolated in our relationships. Therapy can be a way to help you achieve the authenticity you are seeking through processing thoughts and feelings that might be getting in your way of showing up for yourself. I use a Psychodynamic and Mindfulness approach to achieve self-compassion/understanding of one's needs by considering both conscious and unconscious levels. Being a child of immigrant parents, I understand the nuances involved with differentiating oneself and value the journey of improving our relationships with ourselves and with others. I hope to help you achieve awareness and understanding of your behavior patterns so you can begin to make changes to improve your quality of life and the quality of your relationships.
Features
| Qualifications: | Santa Clara University |
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| Academic Suffixes: | LMFT, EdD |
| Expertise: | Anger Management, Anxiety, Body Positivity, Cancer, Chronic Illness, Codependency, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Men |
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