Therapists » Licensed Professional Counselor
I work with adult individuals who struggle with heightened emotional responses, relationship issues, and trauma. I also work with individuals who identify as Adult Children of Emotionally Immature Parents and are in recovery from emotional abuse. You may feel like you're on an emotional rollercoaster or find it difficult to cope with what you feel others see as “normal” life struggles. You may also find it difficult to set boundaries, feel anxious/overwhelmed with certain relationships and struggle with guilt, shame and invalidation. If this sounds like you, we may be a good fit. I focus on a mindfulness based approach to help clients increase awareness of their emotions and experience. This also helps me attune to clients individual needs. I also incorporate DBT skills to help clients increase skillful behavior and am EMDR trained as well. More on my approach is on my website. I look forward to meeting you and working together to help you gain emotional stability, boundary setting skills, feel grounded in your reality, and find relief from past trauma. Reach out and contact me with any questions, or set a free 15 minute consultation.
| Qualifications: | Texas Tech University |
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| Academic Suffixes: | MEd, LPC |
| Expertise: | Other, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Coping Skills, Depression, Other, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Narcissistic Personality, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD |