Nancy Cowden


Chula Vista, California 91911 United States

About

Are you and your partner caught in a cycle of arguments that leave you feeling frustrated and disconnected? Small disagreements spiral into big fights, making it hard to feel heard or understood. Even during calm moments, the connection you once shared feels distant. You both want to restore the intimacy, trust, and friendship that brought you together, but breaking the negative patterns on your own feels overwhelming. If you’re ready for change but feel unsure about where to start you're in the right place. I help couples rediscover their connection and rebuild their relationships with compassion and practical tools.

Using the Gottman Method, I help you and your partner reconnect by understanding each other’s emotions and communicating with empathy. Together, we’ll prevent conflicts from escalating, rebuild trust, and reignite intimacy. With over 25 years of experience, I provide a supportive space where both of you feel valued and heard as you strengthen your bond.

You don’t have to do this alone. If you’re ready to create a healthier, more fulfilling partnership, let’s take that first step together. Call or email me today to schedule an appointment. A vibrant, connected relationship is within reach, one that brings joy and strength to both of your lives.

Features

Qualifications: University of San Diego
Academic Suffixes: LMFT
Expertise: Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women

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