My authenticity in sessions help me build a strong connection and relationship with clients to begin their journey of growth and healing. It is believed that the healing process begins with a therapeutic relationship. Through our relationship, I aim to help you develop healthy interactions in your own life, providing a safe and non-judgmental space where you can gain the confidence needed to express feelings you may struggle to communicate elsewhere. My directive approach encourages you to apply the insights and skills gained in therapy to make meaningful changes in your life, towards your ideal vision of well-being. I employ a variety of evidence-based modalities tailored to meet each client's unique needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Strengths-Based Therapy, and Solution-Focused Therapy. This versatile approach enables clients to effectivey manage and overcome challenges. Please feel free to contact me for a complimentary 15-minute phone consultation. If we both agree that I’m a good match for your needs, we can then schedule an appointment. The best way to contact me is via email or text. Thank you!
Qualifications: | Palo Alto University |
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Academic Suffixes: | LMFT |
Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Gambling, Grief, Life Coaching, Life Transitions, Marital and Premarital, Medication Management, Narcissistic Personality, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Teen Violence, Trauma and PTSD |