Currently not accepting new clients. Most insurances taken. Adults 18+. Find peace & balance in your world. Understand your internal landscape and make sense of your external life. Journey toward new directions. A collaborative and results driven wholistic approach to mental wellness. Improve self care and gain self reflection, learn to emotionally regulate, improve communication skills. Proactive and interactive therapies provided (ACT plus others). Experience with ADHD, LGBTQ+ and alternative lifestyles. Over 30 years of experience. Teletherapy only. Visit: www.threeriverstherapylcsw.com. I teach interactive techniques to reduce emotional pain and mood swings for those with anxiety, depression, ADHD and more. You will gain insight, reduce self criticism, explore values, and improve self compassion. Strategically plan for problem resolutions. Learn coping skills and positivity. Improve motivation and focus. Set and reach goals. I specialize in problem solving and helping people through life. I provide a custom treatment plan tailored specifically for you and your circumstances. Extensive experience and training in clinical social work. LGBTQ Safe Space trained. Advocacy to community resources & case management. Practicing proven "best practice" therapies. .
Qualifications: | Syracuse University |
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Academic Suffixes: | LCSW-R |
Expertise: | ADHD, Anxiety, Asperger |