About
Hi, I’m Tina—great to virtually meet you! Starting or re-engaging in therapy can feel intimidating—I understand. My focus is to build a genuine connection and truly listen to your story, ensuring you feel safe and supported from the start. For the last 20 years, I’ve had the privilege of helping clients reduce anxiety, manage stress and burnout, and navigate life transitions. My unique expertise in mental health and business enables me to support clients in finding balance and fulfillment while maintaining professional success. I believe in a holistic, mind-body approach that’s person-centered and tailored to each client’s needs. Together, we’ll clarify your vision and develop a personalized plan using cognitive-behavioral techniques, mindfulness, and wellness strategies. I aim to make the process comfortable and empowering, helping you balance professionally and personally. Many clients feel more grounded and understood after just one session. Our sessions are described as focused and productive, leading to immediate shifts in perspective and actionable steps for both personal and professional growth. I invite you to book a complimentary call to explore working together by clicking on my website.
Features
| Qualifications: | Stony Brook University |
|---|---|
| Academic Suffixes: | LCSW, MPA |
| Expertise: | Anxiety, Other, Career Counseling, Coping Skills, Life Coaching, Life Transitions, Peer Relationships, Self Esteem, Stress, Women |
Location
Contacts
- Click to Call