About
Your sleep has become irregular. You are eating too many cookies or you don't feel like eating. It is hard to get up in the morning. The energy you once had has become a memory. Your friends seem to be doing much better than you are, so you can't confide in them about how you feel. You worry about your spouse, about your children, about the economy, or about your job. You wonder if you are drinking too many lattes or glasses of wine. It is hard to concentrate, to get just one thing done.And you don't know why you have these thoughts, these worries, these sleepless nights. I can help you figure this out. I have worked with women of all ages to untangle the puzzles they find themselves in. Together, we can find your true self again. Together, we can understand why you aren't sleeping well, why cookies or wine or coffee feel like the only way to manage daily life. We can find what is working in your life and build on that. I don't believe you are broken. I believe you are struggling. I want to listen to your story. I want to hear where things got difficult. I want to hear what you would rather be doing. And, together, I know we can find those baby steps you can take to put your feet on the path to what works, to what makes you feel whole and alive again.
Features
| Academic Suffixes: | MA, LMFT |
|---|---|
| Expertise: | ADHD, Anxiety, Coping Skills, Depression, Divorce, Domestic Abuse, Grief, Life Transitions, Spirituality, Stress, Women |
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