About
Hello, I'm Mykaila! Are you navigating challenges like anxiety, burnout, unresolved trauma, feeling overwhelmed, or disconnected from yourself? Are you seeking a safe, supportive space to explore your emotions and thoughts? We can work together toward your healing goals, develop healthier coping skills, and find balance. Whether you’re struggling to find peace or looking to understand yourself better, I’m here to walk alongside you as we create a path toward greater self-awareness, resilience, and a more fulfilling and grounded life. Everyone’s welcome to begin their journey towards their new life. I offer support through Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy (PCT) to help my clients navigate life’s challenges. With CBT, we’ll work together to identify and reframe negative thought patterns that may be contributing to your anxiety, stress, or other difficulties. This approach helps you develop practical tools to manage your Are you facing a challenging time, feeling alone, and searching for comfort, support, and guidance? If so, I am here to offer a safe space, a listening ear, and emotional support. Together, we can begin your journey toward healing and wellness. Your mental health matters! Don't wait—reach out today, and let's take the first step together.
Features
| Qualifications: | Richmont Graduate University |
|---|---|
| Expertise: | ADHD, Anxiety, Body Positivity, Career Counseling, Caregivers, Child or Adolescent, Coping Skills, Depression, Family Conflict, Elderly Persons Disorders, Infertility, Life Coaching, Life Transitions, Marital and Premarital, Men |
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