About
Life can be extremely difficult to navigate at times and can greatly impact our well-being, especially if we do not have the proper tools to work through them. I understand that therapy can feel overwhelming and intimidating and my goal is to provide a safe space for people struggling with life; to support you in navigating those emotions and guide you on your healing journey. We all want to feel heard and express ourselves in a way that feels comfortable. Seeking counseling is a brave decision that could be the first step towards living a happier, more fulfilling life. I can help guide your mental health journey and together we can learn how to manage the challenges life throws at you. In 2017, I graduated from Troy University with a master’s degree in clinical counseling. I primarily work with clients experiencing anxiety, stress, depression, and bi-polar disorders. I focus on adults, using cognitive therapy to help my clients think about the issues they’re facing from a different lens. By changing the way you think, you can feel empowered to enact great change in your life. I will work towards developing a trusting relationship in which you feel heard. Together, we can break down the barriers you feel in your life.
Features
| Expertise: | Anxiety, Bipolar Disorder, Depression, Stress |
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