Do you find yourself worrying about things you can’t control? Do you act impulsively, reacting without thinking of consequences? Do you find yourself having negative self-talk or low self-worth? Are you finding it a challenge to communicate healthily with your child, family, friends, or partner? Are you someone who is struggling with developing healthy habits? Are you having a hard time resolving conflicts or maintaining healthy relationships? Do you need help setting limits with your children? Feeling stressed out and overwhelmed? If you answered yes to any of the questions above, I welcome an opportunity to work with you. As a Licensed Psychotherapist with over 10 years of experience in the field of Mental Health and over 15 years as a social worker, I utilize an eclectic approach that incorporates Cognitive Behavioral Therapy, Humanistic Therapy, and Interpersonal counseling theories. My mission is to provide a safe, compassionate, and nonjudgmental space for you to heal. My approach is direct, yet supportive. I am rooted in authenticity and warmth, guiding you toward tangible day-to-day improvements to your mental and holistic health. I value the power of collaboration and welcome the opportunity to work with you on a journey of healing, self-love, and fulfillment in all areas of your life. Together we can make a difference.
Qualifications: | Delaware State University |
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Academic Suffixes: | LMSW |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Career Counseling, Caregivers, Child or Adolescent, Coping Skills, Depression, Developmental Disorders, Dual Diagnosis, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Testing and Evaluation |