Going to therapy can be hard. My goal is to help you become your authentic self during our time together, even when it is hard. We will set goals as a team to decrease symptoms of anxiety, depression and other mental health challenges. We will work on learning how to manage life stress, past trauma and symptoms so that you can be your most productive self, thrive and grow. I offer a collaborative approach to therapy as you are the expert on you. Therefore, it is important that you are part of the process. We will develop a treatment plan customized to you and your needs. I offer a supportive and welcoming environment where you can allow yourself to be authentic and get to the root issues that are causing you distress. My goal is to help you move through obstacles so you can be better for yourself and your community. If you are ready to take your healing journey, please reach out and schedule an appointment. Let's talk about how I can assist you on your journey of growth, healing and self-care.
Qualifications: | Springfield College |
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Academic Suffixes: | LMSW |
Expertise: | Anxiety, Coping Skills, Depression, Relationship Issues, School Issues, Self Esteem, Stress, Women |