About
Do you ever wake up feeling overwhelmed by the challenges of the day ahead? You have dreams and aspirations, but something keeps holding you back? While some parts of your life seem to be on track, others feel chaotic and stressful? You yearn for a sense of peace and fulfillment within yourself. Or, perhaps you seek deeper connections and understanding in your relationships. If you're ready for a change, for someone who truly listens and supports you, I am here to help. As a therapist specializing in working with clients of all ages navigating ADHD, I use an integrated approach tailored to your unique needs. My practice is informed by CBT, Mindfulness, and SFT which allows us to explore the complex emotions surrounding your circumstances and develop strategies to navigate through them. In our sessions, you'll find a caring, comfortable environment where you can feel safe to open up. Every part of you is welcome! Whether you are a parent of a child struggling to focus, a teen feeling misunderstood, a recently diagnosed adult, or an older adult seeking peace and understanding, I'm here to help you make sense of your thoughts, behaviors, and emotions. Let’s work together to turn each day into a day you can embrace with confidence. Contact me for a free consultation.
Features
| Expertise: | ADHD, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, School Issues, Stress |
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