Specializing in supporting women who have faced trauma stemming from domestic violence, separation/divorce, childhood neglect/abuse, and workplace mistreatment, I recognize the profound impact these experiences can have on one's sense of identity and direction. Whether you've lost yourself in these experiences or are discovering yourself anew, my focus is on helping you find meaning in your journey and guiding you toward a positive future. If you're seeking to build confidence in decision-making, establish boundaries, and cultivate a loving relationship with yourself, I'm here to collaborate on your path to healing. My approach involves understanding your past to transform the present. Using methods like Internal Family Systems (a therapeutic approach focusing on inner conflicts) and Somatic Experiencing (a mind-body approach addressing trauma), we collaboratively navigate and process your experiences to build resilience and foster personal growth. Ready to rewrite your story and nurture self-compassion? Join me in forging a path toward healing and empowerment. Reach out, and let's begin this transformative journey together.
Qualifications: | California State University, Chico |
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Academic Suffixes: | MS, LMFT |
Expertise: | Other, Other, Life Transitions, Relationship Issues, Self Esteem, Women |