About
Explore, grow and learn new skills in a safe and empowering environment. Discover your strengths and identify clear goals and intentions. I will provide a compassionate and strength-based environment in which to learn and practice new emotion regulation strategies. In addition, I will encourage you to identify what is already working in your life and build from there employing a strength and resiliency based model. My training includes DBT, ARC, Health Realization and mindfulness practice. I strive to meet clients where they are at and give them a voice in creating a meaningful and effective treatment plan. I encourage clients to practice self-compassion and develop a new narrative that is curious and kind to oneself. I look forward to joining you on this journey of self-exploration.
Features
| Qualifications: | Union Institue and University |
|---|---|
| Academic Suffixes: | MA |
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Cancer, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Learning Disabilities, Family Conflict, Grief, Infertility, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD, Veterans |
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