About
I provide therapy in Midtown Sacramento, currently all therapy is through video/telehealth. My approach to therapy is interactive, playful, and compassionate. I believe that therapy can open us to feel more connected to ourselves and our relationships and lead more intentional lives. I respect the vulnerability of each of in reaching out for therapy and look forward to empowering you.
In session I use a combination of Cognitive Behavioral Therapy, DBT, EMDR, sensorimotor psychotherapy, polyvagal theory and IFS to meet the diverse needs of each client. I specialize in treating trauma and symptoms resulting from complex trauma. I enjoy working alongside clients to help them feel in integrity with the workings of their inner world.
I am an EMDRIA certified therapist and continue to take advanced trainings in EMDR. I am fully trained in Sensorimotor Psychotherapy and hold a certificate in Image Transformation Therapy. I am certified in Trauma Focused CBT. I am fully trained in Internal Family Systems Therapy, Polyvagal Theory and Mindfulness Self-Compassion.
Features
| Qualifications: | University of San Francisco |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Anxiety, Coping Skills, Depression, Divorce, Infertility, Infidelity, Life Transitions, Marital and Premarital, Other, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Traumatic Brain Injury (TBI), Veterans, Women |
Location
Contacts
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