“Life can and will have its challenges. The way we cope with these challenges can be our greatest gift if we equip ourselves with the mindset that we have already conquered them.” Seeking support is commendable and shows that you are on your way to making positive changes in your life. I am excited to help you on and through your journey of healing and wholeness. I specialize in helping school aged children, young adults and couples navigate symptoms related to depression and anxiety, difficulty communicating, being assertive, self-advocacy, finding balance, anger management, grief/loss, marital issues, adjustment issues, social skills and self-esteem. Therapy is a time which is designed in partnership with you. My approach is flexible and I integrate aspects of mindfulness, cognitive behavioral therapy, person-centered approaches, and solution-focused strategies. As a Christian leader, I am able to incorporate Christian principles in the counseling sessions upon request.
Qualifications: | Argosy University |
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Academic Suffixes: | PhD |
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Child or Adolescent, Coping Skills, Depression, Learning Disabilities, Family Conflict, Life Coaching, Marital and Premarital, Relationship Issues, School Issues, Self Esteem, Self-Harming, Suicidal Ideation, Teen Violence |