My name is Monique Connor and I am a Licensed Clinical Social Worker. I take a supportive and nonjudgmental approach toward providing therapy services. I utilize a strengths-based perspective because you do have value, despite life experiences out of your control that has impacted you mentally. I am always growing as a professional and willing to learn. I work with a diverse population from different races, ethnicity, and socioeconomic status. I have experience working with children, adolescents, and adults. Currently, if you are a young adult looking for support with depression, anxiety, life transitions, and stress, I am ready to listen. I have a relaxed, but professional approach to therapy. I am very much my authentic self and have realized throughout the years that has been something clients have respected. I enjoy implementing Cognitive Behavioral Therapy (CBT), Mindfulness, elements of Dialectical Behavioral Therapy (DBT), strengths-based, as well as person-centered therapy.
Academic Suffixes: | LCSW |
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Expertise: | Anxiety, Coping Skills, Depression, Life Transitions, Peer Relationships, School Issues, Self Esteem, Stress, Women |