About
One of life’s greatest challenges can be beginning the healing journey. Whether you're feeling stuck, depressed, uncertain, anxious, unfulfilled, lost, or broken, I am here to support you. Bringing awareness and/or identifying the root causes of behaviors and emotional experiences can be both challenging and rewarding. My hope for you is that we can work together to identify and progress toward goals to alleviate your suffering and increase your ability to cope, make healthy decisions, and regain direction within your journey. I have experience treating anxiety, depression, grief, relationship issues, trauma and other challenges of being a human. With experiences supporting youth, adults, families, and couples, I utilize various interventions in an organic and relevant way to best support your unique and personal goals. According to Kristen Neff, "The only way to eventually free ourselves from debilitating pain is to be with it as it is. The only way out is through" To begin your healing journey please reach out to schedule a free consult where we can explore your needs, challenges, and excitements to determine if we can travel this therapeutic path of healing together.
Features
| Qualifications: | Union Institute and University |
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| Academic Suffixes: | MA, LCMHC |
| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Other, Career Counseling, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD, Veterans, Women |
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