About
Do you feel like you're stuck in your current circumstances? Are you overwhelmed with anxiety, finding it challenging to navigate your daily life? If you're facing these or similar challenges, I want you to know that you don't have to face it alone. I understand that life can present significant challenges, but I believe that with a fresh approach, we can pave the way for new and positive outcomes. I love empowering my clients to reclaim control over their lives and get closer to a better version of themselves. I use a holistic approach that combines various therapeutic techniques because life is a complex interplay of elements. I am specialized in Cognitive Behavioral Therapy (CBT) and incorporate other approaches including Solution-Focused Therapy, and Client-Centered Therapy. Together, we will tailor an approach to best suit your unique needs. I believe in working collaboratively with you by providing you with an empathetic, non-judgemental environment where you feel safe to explore your challenges and make more informed and confident decisions to navigate life's complexities. Let's start the journey towards a new and improved life!
Features
| Academic Suffixes: | PhD |
|---|---|
| Expertise: | Anxiety, Coping Skills, Family Conflict, Life Coaching, Marital and Premarital, Self Esteem, Stress, Women |
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