About
“Regardless of how long ago something happened, and regardless of how long symptoms have been there, it doesn’t need to be permanent.” - Getting Past Your Past (Shapiro, 2012) Whether you are experiencing anxiety, depression, interpersonal issues or other daily symptoms that leave you feeling discontent, there is a solution. By utilizing a client-centered approach, I meet you where you are from session-to-session in order to provide an environment focused on comfort, trust, and understanding. I see healing as a sine wave, with ups-and-downs but always on an upward trajectory. Together we will walk through your healing. I combine Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), motivational interviewing, EMDR (Eye Movement Desensitization Reprocessing), and Solution-Focused Therapy to target feelings of dread, abandonment, isolation, anxiety, chronic pain, and the many other symptoms that may come up for you on a daily basis. By utilizing a client-centered approach, we work together to choose which modality feels best for you in order to achieve the profound and lasting effects that you may be looking for. Together in this practice, I will walk with you towards creating a brighter future yourself, experiencing a more joyous daily life, and forgiving the past.
Features
| Qualifications: | University of Southern California |
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| Academic Suffixes: | MSW |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Behavioral Issues, Bipolar Disorder, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Drug Abuse, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Sexual Addiction, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
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