About
At your core, you know your true wants and needs, but past experiences can create patterns that keep you from being consciously aware of them. Therapy can help you know yourself better, allowing for more fulfilling relationships with yourself, others, and your work. We will work together to process difficult emotions and places you get stuck, and reveal the meaning behind challenging experiences and their effect on your life. In doing so, difficult feelings can transform from a source of pain into a helpful guide toward removing obstacles to growth and self-love. My approach is relational, trauma-informed, grounded in psychodynamic, attachment theory, and EMDR. Integrating these perspectives, we can explore how past experiences are affecting your present and amplify your strengths so you can navigate your life with more authenticity, awareness, and empowerment. I see adults, adolescents, families, & couples. With couples, I use Emotionally-Focused Therapy (EFT). Therapy can be vigorous journey and you need to find a therapist who feels like the right fit. Reach out for a free 15-minute consultation to explore the possibility of working together. I am currently accepting new clients in person and via Telehealth.
Features
| Qualifications: | Pacifica Graduate Institute |
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| Academic Suffixes: | MA, AMFT |
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Emotional Disturbance, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Trauma and PTSD, Women |
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