About
Do you prefer having therapeutic tools and techniques to take home with you at the end of each session? Are you looking for a therapist who is solution-focused and will take the time to listen to your concerns with empathy and attention? As a resident in counseling and music therapist, I use a combination of verbal and musical techniques in my practice. I also provide clients with an open, non-judgemental space to process their thoughts, feelings, and perspectives. In sessions, I use a blend of techniques that include transforming unhelpful thought patterns, incorporating mindfulness strategies, practicing interpersonal skills, and using positive psychology to help you see changes in your daily life. I select the best tools to help each person work towards their individual, unique goals. As a music therapist, I also offer different creative approaches to help people manage life stressors. Whether you're looking for emotional support, strategies for managing mental health symptoms, or to feel empowered to learn about yourself through music regardless of your musical background, therapy can be the space for you to safely grow and flourish.
Features
| Qualifications: | Drexel University |
|---|---|
| Academic Suffixes: | MA, MT-BC |
| Expertise: | ADHD, Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Depression, Relationship Issues, Self Esteem, Stress, Traumatic Brain Injury (TBI) |
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