Have you ever felt stuck, overwhelmed, frustrated and burned out with life challenges? Trying to fix it or mask what's bothering you. You don't have to figure it out alone. We will explore your stressors and triggers to identify, patterns and behaviors. My counseling style is collaborative and supportive. By using these techniques, will enhance and encourage the process of achieving well-being and resilience. I specialize in anxiety, depression, and many more. My modalities are person-centered, CBT, and positive psychology to approach anxiousness, trauma, self-doubt, relationships issues to identify triggers and negative impacts, gaining insight on patterns of behaviors and emotions. I work to create a caring and supportive therapeutic relationship with clients. I strive to help clients achieve their inner desires of well-being and conquer their challenges. Because you matter! I'm telehealth!
Qualifications: | The Chicago School of Professional Psychology |
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Academic Suffixes: | MA |
Expertise: | ADHD, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Coping Skills, Depression, Family Conflict, Marital and Premarital, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Relationship Issues, Self Esteem, Sex Therapy, Stress, Substance Use, Trauma and PTSD, Women |