About
Are you STRESSED, OVERWHELMED and EXHAUSTED? Are you tired of SPINNING YOUR WHEELS? There is Help! I can help you find your keys along with your sanity! If you have ADHD along with all the other stressors that life can bring, call me for a no-cost initial appointment. I began working with adults struggling with ADHD as a Life Coach. To grow my skills and knowledge, and to better serve our community, I went back to school and earned an M.S.W. I have extensive expertise in working with adults with ADHD using positive psychology, mindfulness, cognitive behavioral therapies and EMDR. I love the name of the book The Blessing of a Skinned Knee about resilience. I don’t know about you, but some of my biggest life lessons came from the times I’ve fallen and then picked myself up, dusted myself off and moved forward. When life doesn’t go as planned, let me help you find Plan B.
Features
| Qualifications: | Norfolk State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Coping Skills, Self Esteem, Stress |
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