About
Feeling stuck? Have you tried therapy approaches like talk therapy or CBT and feel like you have only gotten benefits up to a certain point? My approach is different than talk therapy and may be a good fit for you. Struggles like consistent anxiety, relationship triggers, shame and difficulty feeling or expressing emotions are usually all connected to deeper, core experiences from the past. I want to help you find core resolution in your body and mind, not just temporary relief to what feels difficult in your life. I offer telehealth for folks outside of Austin, TX residing in TX and NM. View 6 Photos I utilize approaches that are more experiential and go beyond just talking about what is difficult. These approaches can help bring resolution to what may be stuck emotionally in the body and mind. I primarily utilize Internal Family Systems, somatic therapy, EMDR and relational therapy. I also offer Ketamine-Assisted Psychotherapy. Let's enable you to heal your nervous system, build emotional resiliency and change how you relate to yourself and others. Therapy doesn't have to be scary when paced to your tolerance. We all have the internal capacity to heal emotional wounds and resolve traumatic experiences. I am here to support you on your journey of self-discovery and healing.
Features
| Qualifications: | Texas State University |
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| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Alcohol Use, Anxiety, Behavioral Issues, Cancer, Chronic Illness, Codependency, Coping Skills, Depression, Domestic Abuse, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Other, Relationship Issues, Self Esteem, Sexual Abuse, Sexual Addiction, Substance Use, Trauma and PTSD |
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