About
If you have been suffering with feelings of anxiousness, depression, and/or experience negative thoughts that lead to distress, I would like to help . It takes courage to start therapy and share thoughts and feelings that you rarely give words to. The most important aspect of therapeutic work is the therapist client relationship with safety and trust built over time as the foundation. Together we can explore and make sense of what is causing your distress and develop tools to help you feel stronger and more comfortable with yourself and others. My goal is for you to experience more joy and a better quality of life. I work extensively with trauma experiences both childhood and adult. I have a variety of approaches to reduce the may ways that old experiences may be reducing your ability to engage life and with those that you love. Your boundaries will be honored and we will work at a pace that feels safe and gentle. I want you to experience a safe and welcoming place to share and to explore your concerns. I will work to help you feel better, and develop tools to function more effectively. Working with you is an honor and a privilege that I take very seriously. Please reach out to schedule at time to discuss if I am the best fit to help you live your best life.
Features
| Qualifications: | University of Maryland, College Park |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Cancer, Depression, Grief, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Veterans, Women |
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