About
Welcome to therapy- where it's all about you! Entering therapy can be one of the most rewarding yet challenging decisions of your life. My goals are YOUR goals. A typical day of counseling involves talking, learning something new, and using mindfulness-based interventions to feel better. You and I can talk about what you want to get out of your time in therapy.. My approach is individualized to you as we utilize a variety of evidence based practices to help you reach your goals. Some examples include: Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Therapy, Play Therapy, and Family Sessions. Schedule your first appointment today to start the process of self-discovery and learning healthy ways to heal yourself.
Features
| Qualifications: | Governors State University |
|---|---|
| Academic Suffixes: | MA, LMHC, LCPC |
| Expertise: | Anxiety, Chronic Pain, Coping Skills, Depression, Family Conflict, Infertility, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
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