About
Are you feeling overwhelmed by everyday tasks? Is something lacking in your relationship? Are you bogged down by work stress? Do worrying and feelings of unease take up much of your day? Life is too short to feel “stuck.” Sometimes, obstacles can get in the way of living your best life. Seeking outside guidance and support can be helpful. Utilizing a variety of therapeutic techniques and approaches, I strive to provide a safe and supportive environment to help you reach your goals. With over two decades of experience in the behavioral health field, I specialize in working with adults and couples. My approach combines CBT, Gottman, motivational interviewing, and solution-focused therapy. Having worked directly with active-duty service members and their families, I understand the unique challenges of military life. As a certified Physician Assistant, I have firsthand experience with the challenges of the medical field & other first responder roles. Whether you're a couple seeking relationship growth, an individual managing anxiety, or a professional overwhelmed by work stress, I am here to help. I also enjoy providing therapy to other therapists, offering a supportive space for their unique therapeutic journey. Additionally, I provide supervision to upcoming therapists to guide their skill development.
Features
| Academic Suffixes: | LMHC |
|---|---|
| Expertise: | Anxiety, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Divorce, Family Conflict, First Responders, Grief, Infidelity, Life Transitions, Marital and Premarital, Other, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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