At Mind Body Health, we have psychologists who specialize in the treatment of anxiety disorders, OCD, trauma, eating disorders, insomnia, weight management and depression. We also have dietitians who work with you to help you achieve optimal health. We have a strong understanding of how your physical health and diet affect your mental health and vice versa. We use approaches based in research and tailor our interventions to each individual. For psychotherapy, we use CBT, ACT, DBT and mindfulness meditation. For nutrition, mindfulness-based eating approaches. Whether you are struggling with a medical condition, depression, trauma, stress anxiety, insomnia, eating disorder, or trying to lose weight for medical or quality of life reasons, we can help. We offer sessions in two locations: Arlington, VA and Washington, DC. We are also able to provide Telehealth to residents in many other states. Our providers are kind and compassionate. You can be sure you will never feel judgement at our practice. For more information, please visit www.mindbodyva.com.
Expertise: | Addiction, Alcohol Use, Anxiety, Child or Adolescent, Chronic Illness, Chronic Pain, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Eating Disorders, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Men |
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