About
Minahil believes in the ability of therapy to be a healing and transformative experience. Through empathetic listening and a collaborative process, Minahil believes that people can use the therapeutic space to gain greater understanding of themselves, their journey, tools to cope, and explore their relations to others. She looks at an individual in the context of their environment rather than a singular moving force, and believes in the power of relational healing. She uses a psychodynamic and attachment approach, as well as the Gottman Method. Minahil works with individuals and couples on issues including anxiety, depression, relationship/family conflict, intimacy, childhood trauma, career stress and creative ruts. She is a second generation Pakistani-American and works with the balancing of two cultures - whether that's individually, within relationships, or within the family unit. Minahil holds a Masters degree in Social Work from Columbia University and is a second year candidate in the Family and Couples Treatment program at the Institute for Contemporary Psychotherapy. Previously she completed a Bachelors of Science in Media, Culture and Communication and English Literature from NYU.
Features
| Academic Suffixes: | LMSW |
|---|---|
| Expertise: | Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Family Conflict, Infertility, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Sex Therapy, Spirituality, Sports Performance, Stress, Trauma and PTSD, Women |
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