Life has its ebbs and flows and I here to provide support and guidance through it all. My approach is all about empowering you and finding long term solutions, while celebrating the mind-body-soul connection - because, let's face it, those three are the ultimate power trio. Together, we’ll navigate the messy, tough stuff — past, present, & everything in between, to help you heal and grow. Along the way, we’ll uncover practical, doable changes that pave the way to lasting, meaningful progress. The goal? A more authentic, peaceful, fulfilling life that feels more aligned. My specialty lies in supporting individuals dealing with depression, anxiety, life transitions, trauma, relationship & attachment issues. I also provide Spiritual & Life Coaching for those seeking deeper alignment with their purpose and values. My approach combines practical strategies with intuitive guidance to help create meaningful change. You can expect a collaborative and supportive approach in our sessions. I believe meaningful change happens when we feel truly connected, to ourselves and to others. Reaching out for support takes courage, and I'm here to walk alongside you on this journey. My hope is that you leave each session feeling hopeful, optimistic, & excited about the possibilities.
| Academic Suffixes: | LMFT |
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| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Narcissistic Personality, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD |