I believe that positive change and growth are possible at any age or stage of life. I will work with you to identify challenges, set goals and develop a plan to reach your goals so that you can find fulfillment and peace. My approach to counseling is practical, short-term and solution-focused. I work with teens and adults experiencing depression, anxiety, adjustment to life changes and transitions such as divorce, work/life balance. I also work with couples looking to improve their relationship. I am a licensed mental health counselor and National Certified Counselor. I am trained in Gottman Couples Therapy, which is a research-based approach. I am also trained in Accelerated Resolution Therapy for the treatment of trauma. You can expect a comfortable and emotionally safe virtual environment where a trusting relationship can be established. Visit my website for more information about me and my practice, and then call me to schedule your first appointment. I look forward to working with you!
Qualifications: | University of South Florida |
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Academic Suffixes: | LMHC, NCC |
Expertise: | ADHD, Anxiety, Coping Skills, Depression, Divorce, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress |