About
Life stressors, difficulty in communication, and transitions are just some of the issues that can negatively impact our emotional well-being and our relationships. Perhaps the past is lingering in your life and inhibiting stronger connections and self-compassion. Perhaps anxiety or worry are preventing you from reaching your goals, feeling safe again, or partaking in your relationships in the way you would like to. Engaging in therapy with a therapist you feel comfortable with can help you gain the tools to navigate life's challenges and improve communication and connection. As a therapist, my goal is to build a safe and welcoming environment for my clients where understanding, support, and growth can flourish. Collaboratively, we work at your pace to explore concerns, goals, and challenges in your life or relationships. I believe that when problems become overwhelming, we often overlook our innate strengths and resilience. Our difficulties and pain are already challenging, and this is a road you do not have to walk alone. You may be here because you are ready to make a change, despite the uncertainty ahead. It is my privilege to support you in that as an individual, couple, or family.
Features
| Qualifications: | University of New Hampshire |
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| Academic Suffixes: | MS, MFT |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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