About
My name is Mila Ghose, and I am an LCSW therapist who has practiced for over a decade. I am here to support you with managing life transitions, Depression, Anxiety, Post traumatic stress disorder, and topics relating to identity. I believe therapy is a reciprocal relationship between the therapist and client. We work together to provide you an empowering experience to support you in meeting your goals! I am a holistic therapist. I use a blend of evidence based practices (such as CBT, TFCBT, DBT,) and psychodynamic theory when working with clients. I also believe that overall well being is important, including stress reduction, anxiety relief, nutrition, and understanding how our physical health and central nervous system affect our well being. I do my best to utilize warmth, humility, humor and transparency in sessions. Coming to therapy is brave no matter who you are. Being vulnerable, willing to share your thoughts and feelings, is an act of courage. I am here to honor that and support you in meeting your therapy goals.
Features
| Qualifications: | Silberman School of Social Work |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Body Positivity, Career Counseling, Chronic Illness, Depression, Family Conflict, Elderly Persons Disorders, Life Coaching, Racial Identity, Relationship Issues, Self Esteem, Trauma and PTSD, Women |
Location
Contacts
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